Ask Your Walnut Creek Chiropractor If Chiropractic Care Can Stop Your Sciatic Pain
- Friday, 18 February 2011 14:25
- Written by admin
Sciatica is an extraordinarily painful condition. The good news is that chiropractic treatment can help. Your Walnut creek Chiropractor knows about the pain of sciatica, the deep discomfort that is constant during your waking hours and interferes with your daily activities.
The path of sciatic pain is usually from your low back, through the buttock(s), and down the large sciatic nerve in the back of your leg(s). Many times, the pain can even radiate into your knee. Motion and sitting, alike, can produce pain. On occasion lying down will decrease, or perhaps momentarily eliminate, the pain. Nonetheless, sciatica cannot be corrected without suitable management, and chiropractic treatment is highly effective.
The clinical diagnosis of sciatica is referred to as “radiculopathy”, a medical term that means simply that a disc has distended from its usual position in the vertebral column and is placing pressure on the radicular nerve (nerve root) in the lower back, which forms part of the sciatic nerve. This type of pressure is extremely painful.
Additional pressure on the intervertebral discs, as well as imbalances in the muscles encircling the spine, can happen during and after prolonged sitting, especially in a improper position. In general, an explicit event or exact injury doesn’t create sciatica. Instead, it tends to develop over time as a consequence of general wear and tear on the structures of the lower spine. Over time the lower spine loses its capacity to function normally during everyday requirements.
The final result is that the intervertebral disc develops small fissures, or cracks, which then lets the soft nucleus extend the disc outward. If the disc puts pressure on sensitive tissues, it generates the pain that is frequently called a slipped disc. If the disc puts pressure on the spinal nerve, an individual can develop sciatica.
With chiropractic adjustments and therapies, which often includes postural exercises, most disc problems, including sciatica, can be alleviated. If you are experiencing sciatic pain, it is essential for you to seek help as soon as possible. Call your Chiropractor. They are spine experts!
Your Walnut Creek Chiropractor Explains How Chiropractic Treatment Can Help Your Hip Pain
- Friday, 18 February 2011 14:21
- Written by admin
Your Walnut Creek Chiropractor asks: Do you feel pain in one or both hips whenever you twist them or when you cross your legs? Does the pain keep you awake at night and make it difficult to get a good night’s sleep? When you get out of bed in the morning, or when you get out of your car, are you stiff and do you find it hard, at first, to move your legs? If you answered in the affirmative to any or all of these questions, it is likely that you have imbalances and alignment problems in the lower part of your body that in addition to creating hip pain can, over time, bring about degenerative hip joint disease if not treated.
Even though hip pain and related problems are often signs of age-related degenerative conditions, especially osteoarthritis of the hip joint, osteoarthritis isn’t always the “culprit.” In fact, rather than being the original cause of the problem, osteoarthritis of the hip joint can be the ultimate result of damage to your hips at a previous time.
Gait changes caused by biomechanical injury such as an ankle sprain or knee strain, can generate hip pain. Furthermore, your gait may shift to counterbalance new body demands such as a job change, an alteration in the way you sit, a new sport or activity, or if you start driving for long periods of time on a regular basis..
In addition, gait asymmetries can occur from leg length dissimilarities, foot pronation (walking like a duck), even carrying a baby or small child on your hip. The point is, anything that generates an asymmetry or imbalance when you are in motion can cause painful hip problems.
Your Chiropractor can help in many of these areas. Along with your adjustments, as part of the chiropractic management of your hip problem, They may suggest that you wear orthotics. They will also offer appropriate progressive rehabilitative exercises that include muscle stretching and strengthening.
Hip pain won’t disappear on its own. Hip pain indicates that something needs to be corrected. Get out of pain, get back in balance, and get your life back now! Call Our office. We know what to do to help you!
Walnut Creek Chiropractor States: Your “Tennis Elbow” May Have Nothing to Do With The Game of Tennis
- Friday, 18 February 2011 14:18
- Written by admin
So, you’ve never played tennis in your life, but you’ve come down with a seriously painful case of “tennis elbow.” How in the world did that happen? As your Walnut Creek Chiropractor, I want you to know that the condition is actually “epicondylits,” or more specifically “lateral epicondyle,” the medical term for the painful irritation of the tendons of one or more forearm muscles where they attach to the bony projection near the lateral epicondyleis (elbow joint). But, let’s face it, “tennis elbow” is much easier to say and far easier to remember! And, as you’ve probably surmised, this painful challenge is not just produced by playing tennis. In fact, any activity that requires repetitive gripping of something can produce pain in the elbow; for example activities like knitting, chopping food, and computer use. Additionally, toting heavy bags improperly or using bad posture while performing any of the aforementioned activities puts excessive stress on the elbow.
But, your elbow pain may not actually have anything to do with your elbow, itself, just as it has nothing to do with whether or not you play tennis. How can that be the case? Sometimes elbow pain can be the result of a problem farther up the arm or even in the neck. A vertebral subluxation or a disc protrusion in the neck commonly will affect the nerves that give function to the forearm muscles and cause them to become irritated. The irritation in most cases causes the muscles to tighten and this tension causes undue pressure on the tendon attachment(s). In this case, elbow problems are the result as opposed to the cause of your elbow pain.
Epicondylitis, like nearly all muscoloskeletal problems, usually doesn’t go away on its own. On the contrary, due to the fact that the body is so successful at compensating for dysfunctions, if the challenge is left untreated, difficulties such as additional subluxations and an increase in degenerative changes that cause arthritis can occur.
When analyzing and treating musculoskeletal dysfunctions are required, including those that produce elbow pain, s chiropractor is an expert. As your Chiropractor, I will be able to uncover the actual cause of your challenge and treat it at its source.
So, you don’t need to suffer with “tennis elbow” whether you actually play tennis or not. Not only will chiropractic treatment be able to eliminate your elbow pain now, but I will advise you on how you can avoid pain in the future no matter what your activities may include.
If You Have Scoliosis, Treatment By Your Walnut Creek Chiropractor Can Help
- Friday, 18 February 2011 14:14
- Written by admin
Your Walnut Creek Chiropractor is highly knowledgeable when it comes to the condition known as Scoliosis, and she wants you to know as much as you can about this aberrant side-to-side (lateral) curvature of the spine. Scoliosis is not limited to a singular age group. If you aren’t familiar with the way scoliosis appears, you might inadvertently confuse it with poor posture because very often an individual who has scoliosis gives the appearance of leaning to one side. But, there are several ways to tell the difference between poor posture and scoliosis.
If you were to observe an individual with scoliosis in a standing position, you would probably notice that one shoulder is higher than the other, and that the scapula (shoulder blade) is raised or more prominent. You might also notice greater space between the arm and the body on one side if the person’s arms were hanging freely at his or her sides. Additionally, one hip may be raised or more pronounced than the other. And lastly, the head will not be in plumb with the pelvis.
Scoliosis can be mild in nature or quite severe. In fact, both pulmonary and cardiac functions can be hindered if the curve and rib rotation are severe enough. The cause of scoliosis in 85 percent of cases is unknown. This type of scoliosis (Idiopathic) tends to run in families and is considered to have a genetic component.
In general, Idiopathic Scoliosis develops during adolescence when the body is completing the last major growth spurt. Girls more frequently develop this type of scoliosis. A scoliotic curve, if found, should be monitored for any progression. Your chiropractor can provide periodic examinations and, if necessary, will suggest standing x-rays.
As mentioned above, most (nearly 90 percent) of scoliotic curvatures are mild to moderate, and do not require a brace. Therefore, regular chiropractic care in these cases by your Chiropractor, would be therapeutic in both in decreasing and adjusting any compensatory musculoskeletal conditions that might occur.
Your Walnut Creek Chiropractor Knows That Athletic Tape Isn’t Just For Sports Injuries!
- Friday, 18 February 2011 14:09
- Written by admin
As your Walnut Creek Chiropractor I like to keep you informed about the latest health research. You may find the results of this new study surprising! Researchers in Australia have found that athletic tape can be used to improve pain from patellofemoral osteoarthritis, a form of osteoarthritis found around or behind the kneecap.
This was a small study, to be sure, involving only 28 people, 14 with and 14 without patellofemoral arthritis. Yet the findings may provide another therapy option for people with this knee pain. This finding may also benefit people with chronic patellofemoral pain, which is relatively common in runners and can oftentimes be related to a misalignment in the knee joint.
The researchers from the University of Melbourne enlisted the 28 participants, all adults with an average age of 57. The researchers took MRI scans of the participants knees and discovered that the arthritis sufferers had a higher incidence of misalignment of the knee joint, including an inclination for the kneecap to be positioned toward the outside of the leg.
Using athletic tape to wrap the patient’s knees, the researchers were able to improve that misalignment. This contributed to improvement in reported pain during a squatting exercise.
According to lead researcher, Dr. Kay M. Crossley;
“Our results confirm that patellar taping is an excellent technique which can be recommended for people with (patellofemoral arthritis).”
The tape must be applied correctly to achieve the benefit, and not to worsen the condition. The researchers indicated that a physical therapist would be the most appropriate to wrap the knee, but that with instruction and practice, the patient would be able to successfully tape their own knee.
Using tape may not be the best solution for everyone with patellofemoral pain. Many people may require other forms of therapy or a combination with taping. Dr. Crossley stated that she and her colleagues are currently conducting a clinical trial which is studying the outcomes of knee taping with other treatments.
The results of the taping study were published in the journal Arthritis Care & Research.